Mental Health, Poetry

Write to Sleep

My mind’s racing, not complacent, I’m dream-chasing. I can't sleep, my thoughts are baking, they won't be quiet. I need silence, but the mind won't keep my fears private. I need out of it, trying to settle with some logic, But logic and empty pockets don’t match. I feel attached to the chains that keep… Continue reading Write to Sleep

Poetry, Self-Improvement

Long Way From Home

I'm working on my future, because I'm tired of eating noodles. I could have been a shooter, but my mother kept me neutral. I could have dealt with dope, but the struggle gave me hope. Music let me cope with the troubles of being broke. Sitting in the dark praying to God for just a… Continue reading Long Way From Home

Love, Poetry, Self-Improvement

If the Mountains Weren’t Too High

If the mountains weren’t too high, would I climb for you? If the valleys weren’t too low, would I slide for you? If the rivers weren’t too wide, would I swim for you? A wealth of knowledge within your mind, a wealth of ambition and strength in your soul, and wealth of beauty in my… Continue reading If the Mountains Weren’t Too High

Mental Health, Self-Improvement

Diagnosis

Diagnosis...they're handing it out to me like bills. Major Depression. Social Anxiety. Obesity. Diabetes. Sleep Apnea. Insomnia. Carpal Tunnel. Bell's Palsy as a teen. How am I even alive? How am I still striving? This isn't even mentioning past poverty, discrimination, loneliness, self-confidence, and other things that effect the diagnosis's above, but are separate issues… Continue reading Diagnosis

Mental Health, Self-Improvement

The Evening I Almost Checked Myself into a Mental Hospital

We are about to get real with this one. Yesterday, I almost checked myself into a hospital. I had a mental/nervous/panic breakdown where I could not move, I was shaking and trembling, and I had WAY too many thoughts in my head. All I could do in that moment is DM a friend who I've… Continue reading The Evening I Almost Checked Myself into a Mental Hospital

Self-Improvement

Beat the ‘Beetus

About a month ago, I was diagnosed with Type 2 Diabetes. All the days of mac n’ cheese and nachos finally caught up with me. Cheese was my stress food and fast food was my vice. I was working out an average of  2-3 days a week, but my eating habits was and still is… Continue reading Beat the ‘Beetus

Poetry, Self-Improvement

Wherever The Wind Blows

Sometimes I've wished to have a simpler mind. The kind that only creates one route with a sign. So many paths I want to take and people I want to be. Ambition is the mission, and vision is still the key. But I can't see the way, when I don't know it. I need guidance,… Continue reading Wherever The Wind Blows